Compression base layers for men
The shirt fits.
That's the whole point.
A firm, breathable layer that goes on first and disappears under everything else. It smooths the line under your shirt, keeps it tucked, and nobody knows it's there.
The Hold line
Four ways to wear it under
Same fabric, same firm fit through the torso. Pick the one that disappears under what you wear most.
The Hold Tank
Sleeveless crew neck. The one to wear under a shirt.
The Hold Tank · V-Neck
Same tank, lower neckline. Invisible with two buttons undone.
The Hold Tee
Short sleeve compression tee. Under a shirt or on its own.
The Hold Long Sleeve
Long sleeve compression layer for cold mornings and winter runs.
No miracle claims
It's a very good
undershirt. Honestly.
You have seen the ads. Burns fat, fixes your back, melts ten pounds. Clothing does not do that, and we are not going to pretend ours does. Here is what it actually does.
What it does
- Smooths your torso under a shirt
- Keeps your shirt tucked and flat
- Firm fit that makes you notice when you slouch
- Soaks up sweat before your shirt does
What it doesn't
- Make you lose weight
- Burn or move fat
- Treat back pain or posture problems
- Change anything once you take it off
The fabric
Firm where it holds.
Open where you run warm.
A dense stretch knit through the chest and waist does the holding. Mesh zones along the sides and back let the heat out. Flat seams keep it from printing through a dress shirt.
Sizing in ten seconds
Your weight is
your size
Compression only works if it fits, so we size tops by body weight instead of chest guesses. Type yours in.
Between two sizes, or want it less firm? Take the bigger one. Size exchanges are free.
See the full chart
| Size | Body weight |
|---|---|
| S | 110 to 154 lbs |
| M | 154 to 198 lbs |
| L | 198 to 243 lbs |
| XL | 243 to 287 lbs |
| 2XL | 287 to 331 lbs |
| 3XL | 331 to 375 lbs |
| 4XL | 375 to 419 lbs |
| 5XL | 419 to 463 lbs |
Mix and save
One for every workday
Buy more than one top and the saving comes off automatically in the cart. Mix any styles, colors and sizes.
The Stride line
For long days
on your feet
Knee high compression socks for flights and shifts, full length sleeves for runs, and grip socks for the gym. Everyday gear, snug and comfortable.
Straight answers
Questions we get
Will it make me lose weight?
No, and be careful with anyone who says their shirt does. HALDEN pieces are apparel. They hold things in place and smooth the line under your clothes while you wear them. Take one off and you are exactly who you were this morning.
How do I pick my size?
Tops are sized by body weight, from S (110 to 154 lbs) to 5XL (419 to 463 lbs). If you are at the very top of a range, or you want it less firm, take the next size up. Leg sleeves go by thigh circumference. If it does not fit, the exchange is free.
Can people see it under a shirt?
Not under a normal dress shirt or tee. Pick white or grey under light shirts and black under dark ones. The V-neck version stays hidden with an open collar.
Is it comfortable all day?
It is firm by design, so give it a day or two. Most people wear it for a workday without thinking about it. If it feels tight enough to leave marks or pins and needles, it is too small: size up.
How long does shipping take?
Orders leave within 1 to 3 business days and usually arrive 6 to 12 business days after that, with tracking by email. Shipping is free over $39 and $4.95 below that, anywhere in the 50 states.
What if it does not fit?
You have 30 days from delivery. Size exchanges are free, we ship the new size at no cost. For a refund, send the item back unworn and unwashed with the tags on and we refund you within 5 business days of receiving it.
Restocks and new colors
One or two emails a month. No countdown timers, no fake sales.
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